Unlock the immense power of your mind and leave self sabotaging behaviour in the past.
Hi, I'm Corey
Certified Freedom from Self Sabotage Coach
I specialize in helping women break free from self-sabotaging patterns, achieve their weight loss and health goals, overcome trauma, embrace their femininity and achieve holistic well-being.
My journey from constant saboteur to success!
Have you ever felt stuck, knowing you need to change but unable to break free from old habits? I understand that struggle, especially when it comes to health, relationships, and other areas of life. For years, I faced self sabotage patterns—emotional eating, toxic relationship cycles, and more. But once I learned how the subconscious mind works and uncovered the real root of these behaviors, everything changed.
The most incredible thing is that once you understand how your subconscious mind works and have the tools to influence your mind in a more productive way, you can apply these techniques to overcome self sabotage in any area of your life—whether it's health, relationships, finances, or something else entirely.
Today, as a certified Freedom from Self-Sabotage coach and speaker, I help women like you uncover the hidden drivers behind their behaviors and guide them toward real, lasting transformation. Most recently, I had the honor of speaking at the canfitpro Global Conference in Toronto about overcoming destructive health patterns through the power of the subconscious mind.
If you're ready to stop getting in your own way and create lasting change, I'm here to guide you every step of the way.
Freedom From Health Self Sabotage - group coaching
Launching in fall 2023, this 6 week program is for women ready to level-up and leave destructive habits behind. Join our supportive community of like-minded women as we explore the underlying reasons behind self-sabotage and discover practical strategies to overcome it.
Through this transformative journey, you'll gain new perspectives, cultivate self-compassion, and emerge stronger than ever.
1-on-1 coaching
Unlock the extraordinary potential within you through personalized coaching carefully crafted exclusively for YOU!
You'll receive two impactful 1:1 sessions with me as your coach, tailored to address the specific areas of your life where self sabotage is holding you back.
This experience is truly life changing, and by the end of our coaching sessions you will have all of the tools you'll need to break free from self sabotaging patterns permanently.
Self Sabotage and Why it Happens (coming soon)
Do you recognize self sabotage within yourself but don't understand why it happens? Have you tried to make positive changes before with limited success? Do you ever feel powerless to your own behaviour?
In this 90 minute pre-recorded session you'll learn why we self sabotage, how easily it can happen, and gain an understanding of how the subconscious mind works. When you know what's really going on it's much easier to break free from the habits that don't serve you.
Stay Connected
Join my newsletter list and get weekly information and resources to help you break free from self sabotage
